Medium Focus Area Pillow
Focus areas: shoulders, knees, tummy
Size: 7”x13”
Available in assorted prints. Specify at checkout which print you would like. Assorted New England Sports Teams are available on request.
*How to use instructions below
Focus areas: shoulders, knees, tummy
Size: 7”x13”
Available in assorted prints. Specify at checkout which print you would like. Assorted New England Sports Teams are available on request.
*How to use instructions below
Focus areas: shoulders, knees, tummy
Size: 7”x13”
Available in assorted prints. Specify at checkout which print you would like. Assorted New England Sports Teams are available on request.
*How to use instructions below
How to Heat:
Small Eye Mask
Heat for 30 seconds in the microwave, take it out and give it a swish. Heat for additional 30 seconds at a time to reach desired temperature.
Medium and Large
Heat for 2 minutes in the microwave, take it out and give it a swish. Heat 1 additional minute at a time to reach desired temperature. CAUTION: MAY BE HOT!!!!!
Self Care Tips - Create an evening routine.
Heat your rice bag and place it under the covers at the foot of your bed.
Shower, wash your face, moisturize.
Hop in some nice clean PJ's.
Take the rice bag from underneath the covers and place it on your shoulder.
Enjoy the warmth on your feet and shoulders while relaxing. Mini Spa Treatment Every Night!
More Ways To Use Your Therapy Bags
Place your lavender eye mask in a Ziplock bag and put it in the freezer. Use it over your eyes to soothe puffiness and sinus pressure. Also helps elevate headaches/migraines.
Use room temperature for that weighted blanket feel. Spritz with you favorite essential oil, place on your chest, and BREATHE.....Helps calm anxiety and feel more grounded.